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DEVELOPMENT OF VERTICAL STABILITY IN ROCK AND ROLLERS 12–14 YEARS OLD AT THE TRAINING STAGE OF SPORTS TRAINING

Natural Science Foundations of Physical Education and Sports Training , UDC: 796.412 DOI: 10.24412/2076-9091-2025-460-145-157

Authors

  • Panferov Ilya Igorevich

Annotation

The aim of the study was to evaluate the impact of exercise complexes performed on a balancing platform on the development of vertical stability in young rock-n-rollers at the training stage of sports training. 40 children aged 12–14 years were examined. Children in the control group were trained according to the standard program in accordance with the Federal Standard of Sports Training for the sport of “acrobatic rock-n-roll”. The training program for children in the experimental group included sets of exercises using balancing platforms. The sets of exercises were performed at each training session after a general warm-up for 15 minutes with gradual complication — from training with a predominant load on one of the analyzers to training with an integrated load on three analyzers (proprioceptive, visual and vestibular). The study of stabilometric indicators was conducted before the beginning and after the end of the experiment. In children aged 12–14 years engaged in acrobatic rock-n-roll, a more dynamic nature of postural control was revealed compared to the standard age indicators, manifested in increased values of the speed of movement of the general center of pressure. The observed dynamics of the indicators in the experimental group after the experiment indicates the process of forming a more economical postural strategy with an increased role of the proprioceptive and vestibular systems. Improvement of the level of stability in the vertical stance and a more economical nature of postural control are recorded. To improve technical efficiency, it is recommended to include exercise complexes on balancing platforms in the training process of young athletes involved in acrobatic rock and roll.

How to link insert

Panferov, I. I. (2025). DEVELOPMENT OF VERTICAL STABILITY IN ROCK AND ROLLERS 12–14 YEARS OLD AT THE TRAINING STAGE OF SPORTS TRAINING Bulletin of the Moscow City Pedagogical University. Series "Pedagogy and Psychology", № 4 (60), 145. https://doi.org/10.24412/2076-9091-2025-460-145-157
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