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Introduction of fitness directions in the organization of physical education classes at the university

Natural Science Foundations of Physical Education and Sports Training , UDC: 796.012 DOI: 10.25688/2076-9091.2022.45.1.4


  • Razmakhova Svetlana Yuryevna Candidate of Biological Sciences
  • Timofeeva Olga Vladimirovna Candidate of Pedagogical Sciences, Associate Professor
  • Borisovets Dilbar Rafkatovna


The article considers the introduction of fitness directions in the physical education classes of freshman students, implemented within the framework of the discipline “Physical Culture” at the Russian University of Friendship of Peoples. The study provided comparative results on physical fitness, somatometry and questionnaires. The possibility of applying fitness programs is shown not only as a reasonable means, but also as a motivational component to increase interest in activities and improve the emotional background.

How to link insert

Razmakhova, S. Y., Timofeeva, O. V. & Borisovets, D. R. (2022). Introduction of fitness directions in the organization of physical education classes at the university Bulletin of the Moscow City Pedagogical University. Series "Pedagogy and Psychology", 2022, №1 (45), 45. https://doi.org/10.25688/2076-9091.2022.45.1.4
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